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Frequently Asked Questions

Introduction

Massage therapists are health care providers that use an array of techniques to promote relaxation, relieve pain, and increase flexibility. They're required to undergo intensive schooling in anatomy and massage techniques before working with clients, and they must have up to 2,000 hours of practicum, during which they treat patients under the supervision of a trained massage therapist.

While some massage therapists strictly specialize in relaxation massage, others have undergone extensive training to treat specific injuries and conditions using a variety of techniques, including reflexology, deep tissue, and cupping. Other specializations massage therapists may offer include hot stone massage and hydrotherapy.

2

What do massage therapists do?

Massage therapists use techniques such as stroking, kneading, and rubbing muscles to release tension. This can cause increased mobility and flexibility and a dramatic reduction in pain caused by tense or knotted muscles. Massage therapists often offer treatment to those experiencing day-to-day aches and pains as well as to athletes and individuals who've experienced severe injuries.

3

Is massage therapy safe?

While massage therapy is generally safe, individuals with underlying health conditions or injuries should discuss this treatment option with a primary or treating physician. This also applies to pregnant women who are interested in prenatal massage — while massage during pregnancy is considered safe, women with high-risk pregnancies may be advised to avoid massage.

4

Should I see a massage therapist or a chiropractor?

When considering which practitioner to see for pain and other health concerns, it's important to note the differences between the two. While a massage therapist treats the muscles, a chiropractor's job is to ensure the spine is aligned by performing adjustments.

5

How do I hire a massage therapist?

You're in the right place! Just reach out to Deitric Hayes, LMT via any of the booking buttons - or his business cell. He'll make sure you get the massage therapy you need!

6

Is it normal for a massage to be painful?

While some muscles may feel tender during a massage, feeling pain while getting massaged isn't good or productive. In fact, pain can cause tension in your muscles, making it more difficult for the therapist to perform a proper massage. If feeling pain while being massaged, it's best to let the massage therapist know so they can reduce the amount of pressure they're using.

7

Is it rude to fall asleep during a massage?

Massage therapists are trained to help you relax and feel comfortable during your appointment. If you fall asleep during a massage, many therapists take it as a compliment. Falling asleep during massage is considered completely normal.

8

Is massage therapy considered health care?

Massage therapy is a type of health care that can prove helpful for several types of ailments and injuries. When provided under the direction of a physician and in combination with other recommended treatments, many patients can find relief from symptoms, such as pain and discomfort.

9

Does Medicaid cover massage therapy?

While basic Medicaid does not cover massage therapy, some states choose to offer waiver programs for beneficiaries who meet specific qualification requirements. Under some of these waivers, optional benefits, such as massage therapy, may be covered.

10

Is massage therapy covered by insurance?

Some health insurance plans cover costs associated with massage therapy. Typically, a limited amount is covered in each calendar year, and in some cases, patients may be required to pay a portion of the cost of their massage services. Because all plans are different, it's important to check with your provider to see if massage is covered.

11

How much should I tip a massage therapist?

In most cases, a 15% to 20% tip is recommended. If you're paying with benefits, remember to calculate your tip based on the original cost of the massage. It's also worth noting that some clinics offer all-inclusive rates, meaning that the tip is built into the price. If you're unsure if the cost includes the tip, it's best to ask.

12

Should I see a massage therapist or a chiropractor?

No. A massage therapist is a health care practitioner, and the relationship between the therapist and their patients is completely professional. When you receive a massage, you've given them consent to touch you, but they have not given permission for you to touch them. It is not acceptable to touch your massage therapist.

These FAQs were adapted from:
https://www.expertise.com/co/colorado-springs/massage-therapy

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